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Lemon Tea (25 grams loose tea tin 25 servings)
450.00
540.00
450.00
540.00
Lemon Tea is low-sugar, low calorie tea known widely across the world. In addition to its taste and aroma, the tea is known for its vitamin and mineral content. It may reduce the risk of cancer, it works as an antioxidant, lower the risk of diabetes, osteoarthritis, and other chronic diseases. A regular dose of consuming lemon tea also aids in reducing the risk of cardiovascular diseases as well as lowers the risk of a stroke.
- Rich in antioxidants
- Regulates diabetes
- Improves heart health
- Lowers the risk of a stroke
Weight: 25 grams
- What is Lemon Tea
- Benefits of Lemon Tea
Lemon tea is a simple, refreshing and tasty drink that you can easily make at home. Depending on your preferences, you can make lemon tea with fresh lemons only, or by mixing lemon with other ingredients – such as real tea. Whichever recipe you choose, lemon may add multiple benefits. Combine them to suit your needs. For example, high caffeine black tea is great for morning tea time, and with added lemon it may offer more benefits.
Lemon and black tea are not only the western tradition. There are special types of Chinese tea that are made with adding tea leaves into a whole lemon or tangerine peel.
1. Antioxidant and anti inflammatory activity
Ascorbic acid, or in other words – Vitamin C, may help boost immune system. In fact, Vitamin C is one of the most popular, well known, and important micronutrients. It may help lower the risk of infections and protect against environmental oxidative stress and reduce inflammation. But it’s not only the Vitamin C that’s responsible for boosting immune system. Flavonoids in lemon may help to protect against free radicals and reduce the risk of many diseases.
2. Anti-aging properties
Lemons may be one of the most easily available and delicious anti-aging foods. Vitamin C is a very popular ingredient in different skin care products – especially anti-aging and brightening. However, studies showed that ingesting lemons may help with premature skin aging too by increasing collagen content and reducing wrinkle formation.
3. Antibacterial activity
One research showed that drinking lemon tea may provide better antibacterial activity against some bacteria – even more beneficial than drinking pure green or black tea.
4. Anticancer activity
Study showed that black tea combined with lemon peel may offer better anticancer activity compared to the black tea only.
5. Regulating high blood sugar
Both lemon juice and lemon peel may be beneficial for people with higer risk of diabetes or those already diagnosed. Research found that lemon peel may help lower high blood sugar. Furthermore, citric acid in lemon juice may help prevent some complications related to type 2 diabetes.
6. Mental health
Studies showed that citruses may help reduce the chances of developing mental illnesses. They may help with anxiety and diseases such as Alzheimer diesease.
7. Lowering blood pressure
Daily intake of lemons combined with walking may have a good effect on blood pressure and help in preventing cardiovascular disease.
8. Benefits for digestive system
Drinking warm water with lemon first thing in the morning is a well-loved routine by many people. It may help cleanse the digestive tract, aid in digestion and help with weight loss. Studies showed that that to get the most of this routine, drink lemon water first thing in the morning and avoid caffeine or caffeinated tea.
9. Soothing sore throat or cough
Studies showed that drinking lemon together with honey may be helpful for reducinga cough and improving the quality of your sleep.
10. Preventing kidney stones
Lemon juice is a natural diuretic. Studies showed that citric acid (different from ascorbic acid) may help in reducing the risk of developing kidney stones.